I developed a new program intended to help companies and their employees adapt to our unprecedented circumstances. It's called Three Mindful Months, and it is designed as a live virtual mindfulness program for leading organizations. The idea is to bring everyone together for a series of sessions I lead to foster well-being and a sense of calm.
Staying healthy does not just mean avoiding the virus; it also means preserving our mental health, and mindfulness is a proven tool for doing this. Please take a look, and share with others who might benefit.