Resilience

How to Find Calm in the Midst of Chaos and Uncertainty

We are living through unprecedented times of uncertainty which lead to a lot of stress and anxiety. How do we find the space to be calm and focused when we are stressed? What are some of the key techniques you can use to go from anxious, stressed and burned out to feeling at peace and being able to have your peak performance?

Watch my conversation with HOWto.LIVEIt Founder & CEO Ana Kertesz

https://howtoliveit.com/watch/how-to-find-calm-in-the-midst-of-chaos-and-uncertainty/